Thatcher Demko, the star goalie for the Vancouver Canucks, has been grappling with a rare and puzzling muscle injury. For months, Demko and his medical team have searched for answers, looking for athletes—particularly hockey players—who have experienced the same issue. However, they've discovered that his case is exceptionally uncommon, with only a few soccer players identified as having had similar injuries.
Speaking about the experience, Demko admitted the lack of information surrounding his injury has been frustrating. "It’s been wild. That’s been part of the frustration, just not having a ton of information and you’re kind of just going in blindfolded," he said. "And it can be scary at times.”
Currently 28, Demko was notably absent from the ice when the Canucks started their training camp in Penticton, B.C. Although he missed the official team sessions, he skated on his own before practice began. His return to full action remains uncertain, though Demko is optimistic about his recovery. “We’re on a great trajectory right now. I’m the most confident that I've been in the rehab process up to date,” he said.
Demko had an impressive 2023 season with a 35-14-2 record, a .918 save percentage, a 2.45 goals-against average, and five shutouts. However, this recent injury first made itself known during Vancouver's playoff opener, a 2-1 victory over the Nashville Predators. Although he made 29 saves in that game, the injury forced him to miss the rest of the postseason. Despite the Canucks’ efforts, they eventually fell to the Edmonton Oilers in the second round of the playoffs.
Reflecting on his determination to play through the injury, Demko admitted that, as a competitor, he pushed himself too hard. “As a competitor, you kind of lie to yourself in a playoff situation and I thought maybe I was a little further ahead than I was in hindsight,” he explained.
The summer proved to be an uphill battle for recovery, with Demko hitting a “wall” in his progress at one point. But in the last few weeks, he has seen significant improvement. While missing training camp was never part of the plan, Demko is trying to remain positive. “Missing playoff games last year was the low point in my career mentally, spiritually,” he shared. Despite his struggles, he believes he will be ready soon, although the uncertainty surrounding his condition has been difficult.
Demko’s injury has also impacted his personal life, making it hard for him to play with his one-year-old son. Despite these frustrations, Demko remains confident that he will eventually return to his peak performance. Heading into his eighth NHL season, he is committed to making a full recovery but acknowledges that he may need to adjust his training regimen.
“I think it comes down to a little bit of maturity. I just have one gear—to go as hard as I can and try to get better every day,” Demko said. "I'm learning there are different ways to get better and stay sharp while also taking care of my body.”