Ken Bennett of Chilliwack, B.C., bought Vector because of the graphic on the front of the box saying it contained 13 grams of protein per serving, but the flakes alone contain only 5.6 grams of protein per serving. (Sophia Harris/CBC)


January 10, 2024

Ken Bennett, an enthusiast of hiking and recreational hockey, recently chose Kellogg's Vector for its proclaimed high protein content. The packaging boldly stated "provides 13 g of protein" per serving. However, Bennett discovered the fine print reveals that the Vector flakes alone contained only 5.6 grams of protein, with the remaining 7.4 grams attributed to the recommended addition of 200 milliliters of skim milk. Feeling deceived, Bennett's experience reflects a growing concern among Canadians about deceptive food marketing tactics amid rising grocery prices.

According to a report from the Canadian Centre for Food Integrity, 62% of 2,670 surveyed Canadians expressed concerns about misleading food labels and marketing tactics such as "shrinkflation," "skimpflation," and bold claims that may obscure key details. Many consumers, including Bennett, feel cheated out of their money.

One notable case is Kellogg's Mini-Wheats Blueberry, which, despite its name and images on the box, contains no blueberries. Don Bajom of Winnipeg, feeling deceived, emphasized that the company does not seem to care about its customers.

While Canadian regulations dictate that food labels and advertising should not be misleading, companies exploit certain loopholes. In the case of Vector, Health Canada allows Kellogg to include milk in the protein count, classifying it as a "meal replacement." Critics argue that the product, found in the cereal aisle, is misleadingly marketed as cereal rather than a nutritional meal replacement.

Kellogg defends its practices, asserting compliance with regulations. However, consumers and experts, like Professor Mary L'Abbé from the University of Toronto, argue that compliance doesn't negate the potential for misleading perceptions among shoppers. An ongoing investigation by Innovation, Science and Economic Development Canada is exploring grocery retail practices that may harm Canadians.

As consumers face increasingly complex marketing tactics, the call for better education on food labels becomes crucial. Consumer advocate Edgar Dworsky recommends that shoppers familiarize themselves with the various tricks employed by manufacturers to make more informed choices and avoid falling prey to deceptive marketing practices.

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